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"Retreat" Yourself to Optimal Health
The programs are designed for those:
The programs are structured to work for individuals and couples, friends or families who wish to learn together, to commit together, to support one another with the necessary changes that add healthy years to life. Participants come away from the weekend retreat with a renewed purpose that will be sustained by intimate knowledge of the way their body works beginning with cardiovascular health and then delving deeply into important components of longevity with health; nutrition, endurance, flexibility, strength, mental aptitude and lifestyle choices to achieve the most fulfilling life you can experience. Take control of your moments and journey with our team of experts toward the best days of your life.
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CPMI is a unique program for cardio health. It is the mission of CPMI and our superb team to empower each person to enhance their quality of life, and increase longevity through managing physical, nutritional and emotional health. It is the only known program in Virginia to have a medical component and active participation by a Cardiologist at each session. Our program begins with the "Heart of Health", the cardiovascular system to help each person reinvigorate their life. Participants discover the incredible power of maximizing the mind and body by bonding them in a united effort to make every moment of every day the best it can be, to live fully.